ABOUT US
WHO We Are
My ethos is not just about changing your exercise routines, it’s about working together to re-wire bad habits and establishing a new ‘normal’.
Together we will create a bespoke plan to help you become a healthier version of yourself.
I am an experienced and highly successful Personal Trainer. Over the past 20 years i have built an outstanding results driven reputation training people just like you.
My studio is conveniently located in Kilkenny city.
Whatever your goals be it weight loss or just to feel better & healthier start your journey with me today.
James
