REAL STORIES REAL PEOPLE BOOK Now Meet Carrie GOAL: Lose weight & feel good "A simple change of diet and training with James gave me super results in only 5 weeks. I feel amazing!" RESULTS : 14lbs lost and 14 inches MEET SINEAD GOAL: Weight loss "James support helped me stay focused and consistent. A life changing experience and I have continued my fitness journey with James" RESULTS : 7 stone lost in 7 months MEET Dan & Elaine GOAL: Pre - wedding training " Training together for our wedding we were in the best shape on our big day" RESULTS : Dan lost 5 stone, Elaine lost 2 stone. Meet Dave GOAL: Get fit & healthy "Getting into shape has transformed my life" RESULTS : 18kg lost Meet Patrick GOAL: Weightloss "My whole view towards health & fitness has changed. I highly recommend anyone thinking about starting to contact James" RESULTS : 5 stone lost MEET gerry GOAL: To stay fit and healthy into my sixties "This is the best decision I have taking in many years. I have benefited in so many ways" RESULTS : Stayed fit MEET Linda GOAL: Weight loss "Life changing I'm a different person since I met and started training with James" RESULTS : 7 stone lost