HOME TRAINING
WHAT TO Expect
CUSTOMISED
Your varied workout is designed for you to help you reach your fitness goal.
STRENGTH
You will do weights and body weight exercises to tone and shape up.
CARDIO
Get your heart rate up and optimise fat burning.
CONVENIENCE
Train in the comfort of your own home at a time that works best for you.
REAL PEOPLE Real Stories
Meet Carrie
"A simple change of diet and training with James gave me super results in only 5 weeks. I feel amazing! "
MEET SINEAD
"James support helped me stay focused and consistent. A life changing experience and I have continued my fitness journey with James"
Meet Dan
" Training together for our wedding we were in the best shape on our big day"
Meet Elaine
" Training together for our wedding we were in the best shape on our big day"
Meet Dave
"Getting into shape has transformed my life"
Meet Patrick
"My whole view towards health & fitness has changed. I highly recommend anyone thinking about starting to contact James"
Meet Gerry
"This is the best decision I have taking in many years. I have benefited in so many ways"
MEET Linda
"Life changing I'm a different person since I met and started training with James"