ONLINE TRAINING

WHAT TO Expect
CUSTOMISED
Your varied workout is designed for you to help you reach your fitness goal with weekly check in
STRENGTH
You can workout in the comfort of your own home or in your local gym with a customised program designed by James
CARDIO
Train specifically for your chosen goal with fun & effective cardio
Tailored training program designed for your home or gym
Consultation & Goal Setting
Weekly Check In
Food Guide